Therapeutic Massage – 60 minutes $70 | 90 minutes $90
Most popular massage! Includes long gliding strokes, kneading, friction, tapping, and shaking motions. Massaging the skin, the body’s largest organ, affects the nerves, muscles, glands, and circulation, and promotes health and wellbeing. Best choice for relaxation and stress relief.
Athletic Massage – 60 minutes $70 | 90 minutes $90
Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization.
Trigger Point Therapy – 60 minutes $70 | 90 minutes $90
Neuromuscular Therapy is a program of recovery from acute and chronic pain syndromes by utilizing specific massage therapy, including the pressure of trigger points, to eliminate the causes of pain patterns. This approach brings about balance between the musculoskeletal system and the nervous system. It enhances the function of joints, muscles, and movement, and it releases endorphins, the body’s own natural pain killers.
Deep Tissue – 90 minutes $90
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. The term “deep tissue” is often misused to identify a massage that is performed with sustained deep pressure. Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures.